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Creating Space for the New

Creating Space for the New

You’ve set your intention to change and strategy, you have set your goals, and now you want to integrate the new change into your life. Except that humans are creatures of habit and your current life was set up years ago in a way that you liked back then. There’s...
Setting Goals

Setting Goals

A strong intention and an implementation strategy can assist you with creating the change you want in your life, but then you also need strong goals. These become the reference points that guide you and bring clarity to the road ahead. The secret to setting these...
The Key to Better Resolutions

The Key to Better Resolutions

January. The month of good intentions and new beginnings – and resolutions. February. The month when, for many resolution-makers, it all starts to unravel and slip back, Snakes & Ladders style, to the old status quo. Resolutions are tricky. You start with an idea...